Sport and fitness Study guides, Revision notes & Summaries
Looking for the best study guides, study notes and summaries about Sport and fitness? On this page you'll find 989 study documents about Sport and fitness.
Page 2 out of 989 results
Sort by
-
FITOUR Group Exercise Certification correctly answered to pass 2023
- Exam (elaborations) • 5 pages • 2023
- Available in package deal
-
- £8.22
- 1x sold
- + learn more
FITOUR Group Exercise Certification correctly answered to pass 2023Oxygen uptake - correct answer the rate at which oxygen is utilized during a specific level or an activity 
 
Steady State - correct answer The point during exercise at which oxygen uptake is unchanging or changes very little 
 
Stroke Volume - correct answer The amount of blood ejected by the left ventricle at each heartbeat. 
 
Cardiac Output - correct answer - total volume of blood the left ventricle pumps out per minute 
...
-
CanFitPro Personal Training Specialist Theory Exam (Already Graded A+)
- Exam (elaborations) • 8 pages • 2023
- Available in package deal
-
- £7.80
- 1x sold
- + learn more
Precontemplation, Contemplation, Preparation, Action, Maintenance correct answers What are the 5 stages of behavioural change? 
 
Precontemplation correct answers In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
 
Contemplation correct answers In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
 
Preparation correc...
-
KIN 2501 - Dr. Jacobson Exam 2 all notes VERRIFED
- Exam (elaborations) • 32 pages • 2024
-
- £11.09
- 1x sold
- + learn more
KIN 2501 - Dr. Jacobson Exam 2 all notes VERRIFED 
 
Exam 2 All Notes Philosophical/Development of PE: European Traditions 
I.	Impact on Early US Education and Sport 
a.	Immigrants 
i.	Bringing sports with them 
b.	Homogenous communities 
i.	Immigrants lived in homogenous communities 
ii.	For example, if you go to New York City or San Fran, they have a China Town, etc. 
c.	Traditions 
i.	Immigrants found success within their communities and they were able to carry on their traditions in these co...
-
KIN 100 exam #1 JMU Study Guide | 80 Questions | 100% Correct Answers
- Exam (elaborations) • 6 pages • 2023
-
- £6.98
- 1x sold
- + learn more
What is skill related fitness? Also what are examples of skill related fitness? - 
Fitness that includes speed, agility, balance, coordination, and reaction time. These 
are usually used for sport related activities like soccer, basketball, etc 
What are health related fitness? Examples? - Fitness that is done for the purpose of 
fitness. An example of this is lunges, running on a treadmill. 
What are 3 major health problems in the U.S and what are the causes of them? - - 
Heart disease (#1 lead...
-
ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023
- Exam (elaborations) • 47 pages • 2023
-
- £20.14
- 1x sold
- + learn more
ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? 
a.6 
b.7 
c.5 
d.9 
18. Marathon training primarily recruits which type of fibers? 
a. Type IIx 
b. Type II 
c. Fast twitch 
d. Slow twitch 
19. Fat-soluble vitamins include A, D, E, and which of the following? 
a. B 
b. C 
c. K 
d. H 
20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 
21. The knee is stabilized on the anterior side b...
Too much month left at the end of the money?
-
PES3701 ASSIGNMENT 2 2023 (673999)
- Exam (elaborations) • 12 pages • 2023
-
- £2.14
- 1x sold
- + learn more
PES3701 ASSIGNMENT 2 2023 () 100% CORRECT questions,answers, workings and explanations.QUESTION 1 Identify the incorrect statement regarding the development levels of learners: a. none of the options are incorrect. b. development levels are approximate benchmarks that learners should reach over time. c. a physical education programme must exceed the developmental needs of learners to move them through developmental levels quicker. d. development stages/levels allow learners to gain skills and un...
-
NFHS Principles of Coaching 100% Correct
- Exam (elaborations) • 54 pages • 2023
- Available in package deal
-
- £9.45
- 1x sold
- + learn more
NFHS Principles of Coaching 100% Correct 
1.1 The purpose of student-centered athletics is to win and lose with class. 
T/F False 
1.2 The most important indicator of a successful interscholastic teach/coach is wins and losses. 
T/F False 
1.3 A teacher/coach must purposefully plan activities and opportunities for students to develop leadership skills through athletics. 
T/F True 
1.4 The communication of your coaching philosophy will happen by chance, and it is not necessary to have a plan to i...
-
Williams' Nutrition for Health, Fitness and Sport 12Th Edition By Eric Rawson - Test Bank
- Exam (elaborations) • 312 pages • 2023
-
- £20.49
- + learn more
Test Bank For Williams' Nutrition for Health, Fitness and Sport 12Th Edition By Eric Rawson 
 
 
Complete Test Bank
-
Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct
- Exam (elaborations) • 30 pages • 2023
- Available in package deal
-
- £9.04
- + learn more
Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct 
 
Q: Glycolytic (lactate): 
 
 
Answer: 
medium, anaerobic, medium to high intensity, cytosol of all cells 
Ex: 400 m sprint 
 
 
 
Q: Oxidative: 
 
 
Answer: 
long, aerobic, low intensity effort, mitochondria of cells 
Ex: anything greater than 120 seconds of sustained effort 
 
 
 
Q: 4 fitness models of Crossfit: 
 
 
Answer: 
the 10 general physical skills, the Hopper, metabolic pathw...
-
Crossfit Level 1 Test 2024 Questions & Answers | Already Graded A+
- Exam (elaborations) • 27 pages • 2023
-
- £11.92
- + learn more
Aim of Crossfit - broad, general and inclusive fitness 
Prescription - constantly varied, high intensity, functional movement 
Functional movement - load, distance and speed 
Diet - lays the molecular foundations for fitness and health. 
Metabolic Conditioning - builds capacity in each of three metabolic pathways, 
beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics - establishes functional capacity for body control and range of 
motion. 
Weightlifting and thr...
£5.50 for your revision notes multiplied by 100 fellow students... Do the math: that's a lot of money! Don't be a thief of your own wallet and start uploading yours now. Discover all about earning on Stuvia